Last week I briefly mentioned my diet that I was cheating on at the time. Since I’ve started I’ve had my up and down days, but I’m here to explain how simple it is. (Even if I cheated)
Two weeks ago, after going on a fast food binge, mid day I randomly went on a ” ” NO CARB ” ” diet. I add the double quotations because it isn’t exactly what you think. I have basically given up all breads and what I like to think are carbs. So if you know me at all that means: No Mexican Food. No Sandwiches. No Croutons or Chips in my salads or soups. It’s been a rough road, but made I’ve never felt better!
So you wonder how it is I get through my day? It’s hard, but do-able. Here is what some mornings look like for me:
Start with a veggie of any sort. I love greens in the morning, so it’s either Asparagus or Spinach.
Rinse either of them well.
When working with your asparagus, be sure to cut off the bottom ends, about two inches or so.
Then turn to your stove, begin with med-high heat.
add butter to your skillet and coat the bottom and add in your veggie of choice.
Once it’s in the pan, Add any seasoning you desire, such as Salt N Peppa!
(yes, that is a link to the music video)
Remove your veggies from your pan.
You should have enough grease left in your pan for your eggs, but if you are worried they will stick, feel free to add more!
Note: If you flip and crack the yolk… it’s okay… no one’s perfect. Mine did!
Voila! Healthy Breakfast in 15 minutes.
Inspiration: Domestic Diva MD
Check her out. Her stories are hysterical as well as having some great tips and tricks too! 🙂